Sheet Pan Dinner: Chicken Sausage and Veggies
- 🌶️ 1 red bell pepper
- 🌶️ 1 yellow bell pepper
- 🧅 1 large onion
- 🥒 2 zucchini
- 🌿 1 pound asparagus
- 🍅 1 cup cherry tomatoes, halved
- 🧄 5 cloves garlic
- 🌭 8 chicken sausage links (24oz)
- 🫒 1/4 cup olive oil
- 🥗 1 tablespoon ranch seasoning
- 🌶️ 1 tablespoon paprika
- 🌿 1 teaspoon oregano
- 🌶️ 1 teaspoon chili flakes
- 🧂 1 teaspoon salt
- 🥗 1 cup Italian dressing
- 🧀 Shredded Parmesan cheese
- 🌿 Chopped parsley
This Sheet Pan Dinner combines chicken sausage with a variety of fresh veggies for a quick, nutritious, and flavorful meal. The recipe is designed for ease and convenience, perfect for busy weeknights. Simply chop your vegetables, slice the sausage, toss everything with oil and spices, and roast on a single sheet pan. The flavors meld beautifully as it cooks, creating a delicious meal that's easy on cleanup. Garnish with Parmesan and parsley for a delightful finish.
This easy and delicious sheet pan recipe is perfect for those busy weeknights. Not only is this meal tasty, but it's also healthy! Plus, cleanup is a breeze since everything cooks on one pan. Dig through your fridge and use any veggies you have on hand.
Ingredients
🌶️ 1 red bell pepper
🌶️ 1 yellow bell pepper
🧅 1 large onion
🥒 2 zucchini
🌿 1 pound asparagus
🍅 1 cup cherry tomatoes, halved
🧄 5 cloves garlic
🌭 8 chicken sausage links (24oz)
🫒 1/4 cup olive oil
🥗 1 tablespoon ranch seasoning
🌶️ 1 tablespoon paprika
🌿 1 teaspoon oregano
🌶️ 1 teaspoon chili flakes
🧂 1 teaspoon salt
🥗 1 cup Italian dressing
🧀 Shredded Parmesan cheese
🌿 Chopped parsley
Instructions
1- Preheat Oven:
- Preheat your oven to 400°F (200°C).
- Line a sheet tray with parchment paper for easy cleanup.
2- Chop Ingredients:
- Chop all the vegetables into small, bite-sized pieces.
- Cut the sausage into similar-sized pieces as the veggies.
- Place everything into a large mixing bowl.
3- Add Garlic and Oil:
- Mince the garlic and add it to the bowl with the veggies and sausage.
- Drizzle with olive oil.
4- Season and Toss:
- Add the ranch seasoning, paprika, oregano, chili flakes, salt, and Italian dressing to the bowl.
- Toss everything together well to ensure all pieces are coated.
5- Prepare for Baking:
- Transfer the mixture onto the prepared sheet tray, spreading it out in a single layer for even cooking.
6- Bake and Broil:
- Bake in the preheated oven for 35 minutes.
- Switch to broil for an additional 5 minutes to achieve a slight char.
7- Garnish and Serve:
- Once cooked, remove from the oven and garnish with shredded Parmesan cheese and chopped parsley before serving.
**Prep Time:**15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4-6
Equipment:
- Large mixing bowl
- Sheet tray
- Parchment paper
- Knife and chopping board
Cooking Tips:
- Feel free to customize the veggies based on what you have available or your personal taste preferences.
- Ensure the veggies are cut evenly to allow uniform cooking.
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